Hi! I’m Navriti and I believe that everyone has the ability to meditate! You don’t have to be a guru or on a spiritual path to benefit from a meditation practice. I have been meditating since the age of 2, learning from my mom and dad. Growing up between India and New York, I continued my meditation practice learning breathing techniques, aspects of Vipassana meditation and sound healing.
I’ve led intimate and large meditations for start-ups, private events and large corporations. Meditation helps us unlock our potential and capacity to connect that is often suppressed by distractions and creating our lives around busy-ness. I am a Meditation Guide and Organizational Scientist. I received my degree at NYU, studying culture and the effects of media, consumerism and pressure for achievement on human behavior. I later pursued my Master’s degree in Organizational Sciences in Amsterdam.
Previously, I’ve worked in tech leading teams at companies like Apple and Spotify. I bring my insights and expertise on how organizational structures affect our mental health, helping organizations create transformation strategies to evolve their businesses and produce wellness programming.
We don’t have to seek new economic systems. We have to transform the people who run them.”
~Sadhguru